Do More Than
Just Exist .
Coach Conde builds no-nonsense strength, fat-loss and mobility programs for Bay Area professionals — in-person across Oakland, SF & Silicon Valley, or fully online.
Coach Conde
Founder, Exist Fit — Bay Area
Find Your Fitness Path
3 Questions. Zero Guesswork.
Step 1 of 3: Goals
What's your main goal?
Select all that apply.
Services & Packages
Built For Every Goal
Introductory & Class Passes
Dip your toes in or grab a flexible pass — no long-term commitment.
Oakland · Free
Free Trial Session
Not sure where to start? Book one free session on us, zero pressure.
- 1 free 60-min session
- Full movement assessment
- Personalized game plan
- No credit card required
San Francisco · One-Time
3-Class Pass
Try 3 sessions, no long-term commitment.
- 3 training sessions
- Valid for 60 days
- Any Bay Area location
Oakland · One-Time
5-Class Pass
Our most popular class pass, flexible and affordable.
- 5 training sessions
- Valid for 90 days
- Any Bay Area location
- Roll-over unused sessions
Silicon Valley · One-Time
10-Class Pass
Best value for consistent, long-term training.
- 10 training sessions
- Valid for 120 days
- Any Bay Area location
- Priority scheduling
Monthly Training Memberships
Consistent, ongoing coaching built around your specific goal.
Oakland · Monthly
Small Group Training
Train alongside a tight-knit crew for accountability and energy.
- Groups of 3-6
- 2-3x / week sessions
- Community leaderboard
- Bring-a-friend discounts
Oakland · Monthly
Functional Fitness Monthly
Build real-world strength, mobility and conditioning, twice a week in-person.
- 8 sessions / month
- Functional strength & conditioning
- Nutrition check-ins
- Progress tracking
Silicon Valley · Monthly
Physique Transformation
Body recomposition coaching for a leaner, stronger you.
- Custom hypertrophy program
- Bi-weekly progress photos
- Macro-based nutrition plan
- Direct coach messaging
San Francisco · Monthly
Sports Specific Performance
Speed, power and agility training tailored to your sport.
- Sport-specific programming
- Speed & agility drills
- Injury-prevention protocols
- Video breakdowns
Add-Ons & Specialized Services
Layer on extra support, wherever and however you train.
Virtual · Monthly
Nutrition Coaching
Macro coaching and habit-based nutrition support, fully remote.
- Custom macro targets
- Weekly check-ins
- Grocery & meal-prep guides
- Unlimited chat support
In-Home Travel · Weekly
Travel / In-Home Add-On
Coach Conde comes to you: home, office, or hotel gym.
- Weekly in-home visit
- Equipment provided if needed
- Flexible scheduling
- Bay Area travel included
Virtual · Monthly
Corporate & Tech Executive Wellness
On-site or virtual programming for teams: desk-to-gym mobility, stress resilience and performance.
- Weekly on-site or virtual sessions
- Desk-to-gym mobility routines
- Team challenges & leaderboards
- Executive 1-on-1 wellness coaching
Real Bay Area Results
Transformations, Not Talk
Drag the slider on each photo to see the before & after.
BeforeAfterFull-body recomposition in 14 weeks
Maya L.
Small Group Training client. Stronger, leaner, more confident than ever.
BeforeAfter-18 lbs in 12 weeks
Alex R.
Functional Fitness Monthly client. Rebuilt strength and confidence.
BeforeAfter+8 lbs lean muscle in 16 weeks
Devon P.
Physique Transformation client. Leaner, stronger, finally seeing the definition he worked for.
Client Voices
Trusted Across The Bay
“Best investment in myself. The small group sessions keep me accountable and the energy is unmatched.”
Priya K.
Product Manager · Oakland
“We brought Exist Fit in for our corporate wellness program. Team morale and energy is through the roof.”
Marcus D.
VP Engineering · Bay Area
“The desk-to-gym mobility work alone was worth it. I sit for 9 hours a day and finally feel human again.”
James T.
Software Engineer · Silicon Valley
“Coach Conde completely changed how I move. Down 22 lbs and my back pain is gone.”
Sarah M.
Marketing Director · San Francisco
Service Area
Coaching Across The Bay
In-person training in Oakland, San Francisco and Silicon Valley — plus travel/in-home sessions and fully virtual coaching for anywhere in the Bay Area.
Book Your Free Call
Let's Build Your Plan
15-minute call with Coach Conde to talk goals, schedule and the right package for you — individual, corporate, or class pass.
Pick a Preferred Date
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